Tuesday, May 21, 2019

Respect

Part of taking care of yourself is to respect yourself. There are so many ways to honor and respect yourself. Here are some ideas to get you started!

R - read a good book, rest, find resources for yourself

E - exercise, encourage others, explore something new

S - sing, sleep, simplify your life, be silent and listen, support your needs

P - pray, pamper yourself, be present, have patience, pay attention, prioritize

E - name your emotions, eat healthy

C - cry, call a friend, communicate, make a commitment to yourself

T - trust your instincts, find your truth, treat yourself, talk to friend, take time for yourself

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